- Escorted Triathlon Training - Open-water Sessions - Specialized Triathlon Lifesaving-water Rescue - First Aid, CPR, AED Training
Open-water Swimmer Skill & Knowledge Requirements
- Emergency plan that athletes follow - Lifeguard Rescue Tube - Tread water (Surface support) - Drownproofing (Deep water bobs) with travel - Strong head-up front crawl - Alternative stroke i.e. Sidestroke or breaststroke - Basic Lifesaving knowledge i.e. Bronze Medallion or higher - Understanding of swim areas - Water safety rules - What does drowning look like?